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WHY PRO ACTIVE?

PROACTIVE SPORTS THERAPY was created for the specific needs of its clients. It's principles follow a designed working methodology by:​

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1. DIAGNOSING INJURIES: Within a clinical environment, your injury will be assessed and diagnosed.​​

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2. TREATMENT: ​A Sports Therapist has many techniques to treat injuries including: Sports Massage, Manual Therapy Mobilisation Techniques, and Proprioceptive Neuromusculature Facilitation to name a few.​

 

3. STRUCTURING REHABILITATION PLANS: To your injury, a detailed rehabilitation plan would be assigned, prescribing exercises to be completed at home.​

 

4. INJURY PREVENTION: Concurring with the rehabilitation aspect, the prevention of re-injury will be a large aspect of the sessions, ensuring adaptations in training and strengthening of the injury site has occurred.

 

5. THE WHOLE BODY APPROACH: Many factors can contribute to injury. A thorough approach is undertaken by studying associated regions that could have contributed, or been affected by the injury, will limit the possibility of secondary injuries.

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CHECK OUT OUR CLINICS

THE BARNS
(AT WELLINGTON)

The Barns at Wellington is a unique and personally incredible facility that I have been extremely lucky to be a part of from its creation. Situated in the 4,000 acres of countryside on the Duke of Wellington Estate it provides luxury mix of fitness, wellbeing and health. I am extremely fortunate to be the exclusive resident therapist on the Estate. With my own treatment room, use of the training studio and Cryotherapy Chamber for assessment, rehabilitation, and performance, The Barns along with it’s personal infinity with myself, is the home of ProActive.

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The Barns at Wellbeing,Stratfield Saye,

Hampshire, RG7 2BT.

PANGBOURNE
(AT FOR HEALTH CHIROPRACTIC)

For Health Chiropractic is an extremely reputable multi-disciplined clinic based in Pangbourne. It is a very well known clinic that Therapist’s range from McTimoney Chiropractors, Chiropodists to Podiatrists. For Health Chiropractic is an extremely friendly, and considerate practice where the patient’s health is the highest priority. 

 

The clinic has its own reception area with a receptionist, and a treatment room that is spacious, airy and versatile for providing the highest level of care to patients.

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For Health Chiropractic, Unit 2, The Old Mill, Pangbourne, Reading, Berkshire, RG8 7HY

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